Podcasts: Education, Disease Reversal & Weight Loss
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:400,cg:true)
The "My Metabolic Life" Podcast
Welcome to the My Metabolic Life Podcast.
This channel focuses on the relationship between metabolism and our health.
One hundred years ago, few suffered from chronic conditions. Today, the vast majority of Americans have impaired their health.
Why? What is causing this?
It appears that the culprit to most of what ails us is a combination of insulin resistance and mitochondria dysfunction. This not only includes chronic diseases that barely ever existed 100 years ago but also includes most of our mental health and neurologic conditions.
How do we reverse these conditions?
Metabolic Therapy is the answer.
Some can fix their metabolism and health with diet alone. Many others also require making changes to their environment, including:
- Receiving more sunshine
- Reconnecting with the earth through grounding
- Being aware of how you react to technology and the non-native EMF that it provides
- For some, understanding how light, water, and magnetism are foundational to our health could be the missing piece
We call these our Circadian Biology and Quantum Biology. We will dive into all aspects of improving mitochondria through these levers. I consider everything listed above to be part of metabolic therapy.
I cover these topics at a high level and then look deeper, along with other coaches and doctors (Coaches Corner), generating incredible results. I will also provide a platform for those wishing to share their Metabolic Therapy Healing Stories.
Episode #1: Dr. Cooley and Brett Discuss their Metabolic Health Awakenings and Transformations:
Episode #2: "Metabolic Therapy Healing Stories"
Geoff Sander No longer needs surgery anymore
Episode #3: My guest appearance on the Boundless Body podcast.
Episode #4: My guest appearance on The Sparking Entrepreneur: Aug 9th
Episode #5: Emily Penton shares her story of healing from Bipolar and M.S. while losing 120 lbs.
Episode #6: Laura Russel shares her story of reversing heart disease, anxiety, depression, asthma while losing 153 1lb.s
Episode #7: Colleen Reversed her M.S. while Healing her GI Tract, Mental Clarity, & more
Episode #8: Casey Ruff, The Guidelines don't work. But Success can be found.
Episode #9: Coach Stephen Thomas Addresses Common Nutrition, Obesity & Diabetes Misinformation
Episode #11: Nicole Quezada: Keto transformed my life and that of my mother. Reversed T2D, BP, Depression, & 40 lb. weight loss.
Episode #12: Lisa La Nasa: Utilizing Metabolic Therapy to optimize my Type 1 Diabetes while reversing other conditions. Coming off of meds and decreasing the amount of insulin I need.
Episode #13: Dave Mac: Discusses how controlling blood sugar through diet reversed his prediabetes and also gave him the mental control to walk away from alcohol.
Episode #14: Tony Martinez: Discusses reversing his Type 2 Diabetes and Heart Disease.
Episode #15: Steven Trunce: Discusses reversing lifelong Bipolar and other Mental Health conditions along with resolving substance abuse.
Episode 15: Natalie Shamp; Reverses Life Long G.I. & Chronic Fatigue among other issues.
Episode 15: Kim Platt: After Reversing Fatty Liver Disease in retirement, she goes back to college for a B.S. in Nutrition and Dietetics, offering great new insights
Episode 16: Jeff Cyr: Discusses reversing Primary Sclerosing Cholangitis, Type 2 Diabetes, Depression and more while losing 175 lbs.
The Metabochondriacs
Understanding that metabolic health is based on our mitochondria health. This is where the name of our podcast comes from. "Metabo"lism, Mito"chondria", Mana"iacs"
The two hosts are obsessed with understanding how our diet, light environment, electric magnetic fields, and water impact the health of mitochondria.
Your two co-hosts are:
Dr. Ryan Cooley, a cardiologist specializing in electrophysiology
Brett Smith, a former Population Health Management and Risk Management executive turned health coach, author, health advocate, and activist
Episode #1: Dr. Cooley and Brett Discuss their Metabolic Health Awakenings and transformations
Episode #2: Why Healthcare Doesn't Understand Chronic Disease and How to Correct It
Episode #3: The Implications of Visceral Fat in Atrial Fibrillation & Atherosclerosis
Episode #5: How Advanced Glycation End Products wreak havoc on your body
Brett as a guest on others podcasts
I am happy to appear on any podcast or channel that wishes to discuss the use of Metabolic Therapy.
No Carb Life - July 12, 2024 - Health Insurance Insider: They Are Destroying Us
No Carb Life - July 31, 2024 - Carnivore Diet Forced Health Expert to Rethink Everything
No Carb Life - Aug. 28 2024 - Insider: How To Make Your Doctor Listen Before It's Too Late
Carnivore Rabbi - Sept. 1st 2024 Health Care Insider Goes Carnivore
Boundless Body - Sept 3, 2024 - My Metabolic Life w/ Brett Smith
Emily Penton's Inner Clarity System Sept. 6 2024 - Lost 115 lbs. in 9 months
The Sparking Entrepreneur Sep. 10th 2024 - From Functionally Fat to Fighting Fit: Brett's Journey to Health Transformation and Metabolic Mastery
Laura Russell's @ Healthy Carnivore: Sept. 22 2024 Ketogenic Interview
Dr. Ankur Verma's DESI EM Project: The One with: Brett's Metabolic Healing
Coach Stephen "TCE": Sept 28, 2024 He Saved His Life With Metabolic Therapy
Coach Stephen "TCE" Oct 3 2024 This Blood Test PREDICTS Heart Attacks?
Healing Humanity - HomesteadHow: Brett's Inspiring Transformation Story
Brett's clients as a guest on others podcasts
No Carb Life - July 24, 2024 - Fatty Liver and Gout Gone Learn how Pedro dropped 65 lbs. in 4.5 months and conquered major health issues including Heart Disease.
No Carb Life - September 13, 2024 - Ditched Wegovy, Repairing My Health Learn how Jean was able to reverse 20 years of crippling pain, now moving freely and working on building back her body while coming off Wegovy, an SSRI and a thyroid med in 4 months.
Dr. Cooley, as a Guest on other podcasts
No Carb Life - Aug. 1st, 2024 - Cardiologist Changes Diet After Shocking Discovery
Dr. Cooley talks about being a Cardiologist and how he chooses to eat and why.
Boundless Body LLC: Oct 17, 2024, Discovering Low-Carb Cardiology with Dr. Ryan Cooley
All Things Metabolic
Brett's non-health-related appearances, Yes I have another life
Drew Lied's Cedar Club Sessions - Duke University: Aug 1, 2024